2019年考研英語二真題及解析（1-20題）

Section I Use of English

Directions:

Read the following text. Choose the best word (s) for each numbered blank and mark A, B, C or D on the ANSWER SHEET. (10 points)

Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations. 1??____ , when done too often, this habit can sometimes hurt more than it 2____ .

As for me, weighing myself every day caused me to shift my focus from being generally healthy and physically active to focusing 3 ____on the scale. That was had to my overall fitness goats. I had gained weight in the form of muscle mass, but thinking only of 4 ____the number on the scale, I altered my training program. That conflicted with how I needed to train to 5____ my goals.

I also found that weighing myself daily did not provide an accurate 6____ of the hard work and progress I was making in the gym. It takes about three weeks to a month to notice any significant changes in your weight 7____ altering your training program. The most 8____ changes will be observed in skill level, strength and inches lost.

For these 9____ , I stopped weighing myself every day and switched to a bimonthly weighing schedule 10. Since weight loss is not my goal, it is less important for me to 11____ my weight each week. Weighing every other week allows me to observe and 12____ any significant weight changes. That tells me whether I need to 13____ my training program.

I use my bimonthly weigh-in 14 ____ to get information about my nutrition as well. If my training intensity remains the same, but I’m constantly 15____ and dropping weight, this is a 16____ that I need to increase my daily caloric intake.

The 17____ to stop weighing myself every day has done wonders for my overall health, fitness and well-being. I’m experiencing increased zeal for working out since I no longer carry the burden of a 18____ morning weigh-in. I’ve also experienced greater success in achieving my specific fitness goals, 19____ I’m training according to those goals, not the numbers on a scale.

Rather than 20____ over the scale, turn your focus to how you look, feel how your clothes fit and your overall energy level.

1.[A]Besides[B]Therefore[C]Otherwise [D]However

2.[A]helps[B]cares [C]warns[D]reduces

3.[A]initially[B]solely[C]occasionally[D]formally

4.[A]recording[B]lowering [C]explaining[D]accepting

5.[A]modify[B]set[C]review[D]reach

6.[A]definition[B]depiction [C]distribution[D]prediction

7.[A]due to [B]regardless of[C]aside from [D]along with

8.[A]orderly[B]rigid[C]precise [D]immediate

9.[A]claims [B]judgments [C]reasons[D]methods

10.[A]instead[B]though [C]again [D]indeed

11.[A]track [B]overlook [C] conceal[D]report

12.[A]depend on[B]approve of[C]hold onto [D]account for

13.[A]share[B]adjust[C]confirm[D] prepare

14.[A]results [B]features[C]rules [D]tests

15.[A]bored[B]anxious [C]hungry[D]sick

16.[A]principle[B]secret [C]belief [D]sign

17.[A]request [B]necessity [C]decision[D]wish

18.[A]disappointing[B]surprising [C]restricting[D]consuming

19.[A]if because[B]unless[C]until [D]consuming

20.[A]obsessing [B]dominating[C]puzzling[D]triumphing